Made by 20-somethings, for 20-somethings.
Today, it finally hit me- the realization that this is the best I’m ever going to feel on a Sunday (aside from that one Sunday that I was burst out of the womb, thanks Ma). Finally, all my passions are coming together- Beyonce, God, and football. I’m feeling pretty euphoric right now so I’ll keep […]
Five-out-of-Seven days a week I force myself to complete a very specific “work-out” regimen, which mostly consists of repetitions for my abs/back and arms. It is very short, and does not even take me a full half-hour to complete unless I stop and take breaks between repetitions (which I do), but as far as I […]
According to the New York Times fashion section a flat chest is in. OBVIOUSLY! This is what I’ve been telling you guys all along. Well the past 17 years anyway. I have a vivid memory as a young child of going to Camden Yards with my family one hot summer afternoon. I was probably 5 […]
Back in the old days, 2003, people knew very little about the art of weight loss and dieting. Now, as times have changed, society has made tremendous strides in improving the life of a chronic dieter such as myself. In olden times, being low carb meant that you had to trick your body into believing […]
By: Carey McLaughlin Dear #CareyFit, So I’m trying to shed a few lbs (approx. 55) before bikini season. The biggest problem for me, is that I am not only addicted to food, but I am also addicted to alcohol. Given my constant consumption of alcohol, it’s really important to take into account how many calories […]
Hey #CareyFit, My new years resolution was to get fit, once and for all. My whole life I’ve been on the “curvy” side, and that’s putting it lightly. I joined a gym, cleaned out my pantry and am ready to get to work. However, I became really discouraged after my first day at the gym. […]
Everyone is different. Therefore, we all have different resolutions. And for those of us with the same resolution, you’ll quickly discover that we have different motives behind our madness. Throughout the week I’ve been asking everyone what their resolution is. No surprise the Top 3 responses have been: Lose Weight, Eat Healthy & Stop Smoking. […]
After working out at a university gym for the last 4 months next to frat boys that smell like urine, cigarettes and alcohol, I was relieved and thrilled to know I was going to belong to my mom’s health club for the next month. Getting a break from the skinny-frat boys that looked like they […]
By: Carey Mclaughlin This past month has been a roller coaster for me. I was once a person who dreaded getting out of bed each morning for that 30 minute cardio session. But practically over night, I have become the woman you envy and despise: the woman who wakes up at the crack of dawn […]
So you’re looking to shed the pounds before the New Year? Maybe you’re going on a little holiday to Cabo or have a super tight dress to fit into for New Years Eve. Luckily for you, I’ve been in a jihad with my weight for my entire life. If there’s anything I know how to […]
